Have you started the New Year on the wrong foot? Do you need support finding a job you’re passionate about? Or are you after some wellbeing support? Thrive into Work could be just what you need!
Thrive into Work is new and free service in the Coventry, Rugby and surrounding areas, providing one-to-one support to anyone experiencing barriers with finding and remaining in good, rewarding work.
To date, Thrive into Work has supported more than 600 people by providing unique:
- Tailored one-to-one support to suit individual needs and employment goals.
- Financial advice and guidance.
- Continued in work support.
- Help talking to employers about reasonable adjustments within the workplace.
Thrive into Work can help if:
- You are currently out of work, at risk of leaving work due to sickness or risk of redundancy.
- You are aged 18 or over.
- You live in Coventry or Rugby, Birmingham, Wolverhampton, Sandwell, Solihull, and are registered with a GP in the area.
Ashleigh, our Employment Specialist for the Coventry & Rugby area shares her top three Confidence Building Tips to help you in 2022!
Visualisation is a great technique to enhance confidence. Start by picturing how you would like your life to look this time next year. You can start using this technique every day to help you achieve your goals and dreams. “Seeing” yourself succeed helps you believe that it can and will happen!
- Goal Setting
With your visualisation in mind, start creating goals or milestones to help you achieve this! That could be starting a training course to upskill yourself or reaching out to someone for that extra support and guidance. Frequently reflect on the progress you are making, accomplishing goals can support with self-confidence. Research shows capturing your small wins everyday can enhance motivation and boost self-confidence.
- What’s the one thing you can do right now?
What one, simple thing could you do today to get you off the starting line? Focus your energy on things that are within your control.
Who is accountable for change? Hopefully you’re immediate thought was, me! Think about what is working for you and what isn’t. Identify the areas you would like to change. Ask yourself what is your intention for wanting to change. Be Reflective and think about what you would do differently.
You’ve got this far…keep going!
If you would like to find out more information, we run monthly online workshops where you can meet the team and spend some time thinking more about your goals. Sessions are friendly and supportive, so book a place now!
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